NATIONAL POKÉDEX / #0446

Munchlax

Normal

It wolfs down its weight in food once a day, swallowing food whole with almost no chewing.

Category: Big Eater Pokémon
Height: 0.6 m
Weight: 105 kg
Generation: IV

Abilities

Pickup

Picks up other Pokémon's used and Flung held items. May also pick up an item after battle.

Thick Fat

Halves damage from Fire and Ice moves.

Gluttony Hidden ability

Makes the Pokémon eat any held Berry triggered by low HP below 1/2 its max HP.

Big Eater Pokémon

EVOLUTION

Evolution family

Select a Pokémon to view its published entry.

Munchlax
- Snorlax

AT A GLANCE

Base stats

Main-series games

A species’ starting strengths. Your Pokémon’s actual stats also depend on its level, nature and training.

HPHow much damage it can take.

135

AttackStrength of physical moves.

DefenseResistance to physical moves.

Special AttackStrength of special moves.

Special DefenseResistance to special moves.

SpeedUsually helps determine who moves first.

Base stat total 390

Bars use the same 0–255 scale. Values shown are the current base stats in our source.

Type defenses

Damage received based on both types. Abilities, items and battle effects are not included. Modern main-series type chart.

Weak to

Fighting

×2

Resists

None by typing.

Immune to

Ghost

×0

Moves learned

Choose a game and learning method. Power and accuracy describe the move; power is not the final damage dealt. Move details use current source values and may differ in older games.

GameLearned byFind a move

Mega PunchPhysical · NormalPower 80Accuracy 85%Details +

Inflicts regular damage with no additional effect.

PP: 20. A dash means the value is not specified or does not apply.

Sword Shield · Machine

Pay DayPhysical · NormalPower 40Accuracy 100%Details +

Scatters money on the ground worth five times the user’s level.

PP: 20. A dash means the value is not specified or does not apply.

Sword Shield · Machine

Fire PunchPhysical · FirePower 75Accuracy 100%Details +

Has a chance to burn the target.

PP: 15. A dash means the value is not specified or does not apply.

Platinum · Tutor
Heartgold Soulsilver · Tutor
Black 2 White 2 · Tutor
Omega Ruby Alpha Sapphire · Tutor
Ultra Sun Ultra Moon · Tutor
Sword Shield · Machine
Scarlet Violet · Machine

Ice PunchPhysical · IcePower 75Accuracy 100%Details +

Has a chance to freeze the target.

PP: 15. A dash means the value is not specified or does not apply.

Platinum · Tutor
Heartgold Soulsilver · Tutor
Black 2 White 2 · Tutor
Omega Ruby Alpha Sapphire · Tutor
Ultra Sun Ultra Moon · Tutor
Sword Shield · Machine
Scarlet Violet · Machine

Thunder PunchPhysical · ElectricPower 75Accuracy 100%Details +

Has a chance to paralyze the target.

PP: 15. A dash means the value is not specified or does not apply.

Platinum · Tutor
Heartgold Soulsilver · Tutor
Black 2 White 2 · Tutor
Omega Ruby Alpha Sapphire · Tutor
Ultra Sun Ultra Moon · Tutor
Sword Shield · Machine
Scarlet Violet · Machine

WhirlwindStatus · NormalPower —Accuracy —Details +

Immediately ends wild battles. Forces trainers to switch Pokémon.

PP: 20. A dash means the value is not specified or does not apply.

Diamond Pearl · Egg
Platinum · Egg
Heartgold Soulsilver · Egg
Black White · Egg
Black 2 White 2 · Egg
X Y · Egg
Omega Ruby Alpha Sapphire · Egg
Sun Moon · Egg
Ultra Sun Ultra Moon · Egg
Brilliant Diamond Shining Pearl · Egg

Mega KickPhysical · NormalPower 120Accuracy 75%Details +

Inflicts regular damage with no additional effect.

PP: 5. A dash means the value is not specified or does not apply.

Sword Shield · Machine

HeadbuttPhysical · NormalPower 70Accuracy 100%Details +

Has a chance to make the target flinch.

PP: 15. A dash means the value is not specified or does not apply.

Heartgold Soulsilver · Tutor

TacklePhysical · NormalPower 40Accuracy 100%Details +

Inflicts regular damage with no additional effect.

PP: 35. A dash means the value is not specified or does not apply.

Diamond Pearl · Level Up · Level 1
Platinum · Level Up · Level 1
Heartgold Soulsilver · Level Up · Level 1
Black White · Level Up · Level 1
Black 2 White 2 · Level Up · Level 1
X Y · Level Up · Level 1
Omega Ruby Alpha Sapphire · Level Up · Level 1
Sun Moon · Level Up · Level 1
Ultra Sun Ultra Moon · Level Up · Level 1
Sword Shield · Level Up · Level 1
Brilliant Diamond Shining Pearl · Level Up · Level 1
Legends Arceus · Level Up · Level 5
Scarlet Violet · Level Up · Level 1

Body SlamPhysical · NormalPower 85Accuracy 100%Details +

Has a chance to paralyze the target.

PP: 15. A dash means the value is not specified or does not apply.

Diamond Pearl · Level Up · Level 33
Platinum · Level Up · Level 33
Heartgold Soulsilver · Level Up · Level 33
Black White · Level Up · Level 36
Black 2 White 2 · Level Up · Level 36
X Y · Level Up · Level 25
Omega Ruby Alpha Sapphire · Level Up · Level 25
Sun Moon · Level Up · Level 25
Ultra Sun Ultra Moon · Level Up · Level 25
Sword Shield · Level Up · Level 28
Sword Shield · Machine
Brilliant Diamond Shining Pearl · Level Up · Level 28
Scarlet Violet · Level Up · Level 28
Scarlet Violet · Machine

Take DownPhysical · NormalPower 90Accuracy 85%Details +

User receives 1/4 the damage it inflicts in recoil.

PP: 20. A dash means the value is not specified or does not apply.

Scarlet Violet · Machine

Double-EdgePhysical · NormalPower 120Accuracy 100%Details +

User receives 1/3 the damage inflicted in recoil.

PP: 15. A dash means the value is not specified or does not apply.

Diamond Pearl · Egg
Platinum · Egg
Heartgold Soulsilver · Egg
Black White · Egg
Black 2 White 2 · Egg
X Y · Egg
Omega Ruby Alpha Sapphire · Egg
Sun Moon · Egg
Ultra Sun Ultra Moon · Egg
Sword Shield · Egg
Brilliant Diamond Shining Pearl · Egg
Legends Arceus · Level Up · Level 46
Scarlet Violet · Egg
Scarlet Violet · Machine

BitePhysical · DarkPower 60Accuracy 100%Details +

Has a chance to make the target flinch.

PP: 25. A dash means the value is not specified or does not apply.

Sword Shield · Level Up · Level 16
Brilliant Diamond Shining Pearl · Level Up · Level 16
Legends Arceus · Level Up · Level 21
Scarlet Violet · Level Up · Level 16

FlamethrowerSpecial · FirePower 90Accuracy 100%Details +

Has a chance to burn the target.

PP: 15. A dash means the value is not specified or does not apply.

Diamond Pearl · Machine
Platinum · Machine
Heartgold Soulsilver · Machine
Black White · Machine
Black 2 White 2 · Machine
X Y · Machine
Omega Ruby Alpha Sapphire · Machine
Sun Moon · Machine
Ultra Sun Ultra Moon · Machine
Sword Shield · Machine
Brilliant Diamond Shining Pearl · Machine
Scarlet Violet · Machine

Hydro PumpSpecial · WaterPower 110Accuracy 80%Details +

Inflicts regular damage with no additional effect.

PP: 5. A dash means the value is not specified or does not apply.

Sword Shield · Machine

SurfSpecial · WaterPower 90Accuracy 100%Details +

Inflicts regular damage and can hit Dive users.

PP: 15. A dash means the value is not specified or does not apply.

Diamond Pearl · Machine
Platinum · Machine
Heartgold Soulsilver · Machine
Black White · Machine
Black 2 White 2 · Machine
X Y · Machine
Omega Ruby Alpha Sapphire · Machine
Sun Moon · Machine
Ultra Sun Ultra Moon · Machine
Sword Shield · Machine
Brilliant Diamond Shining Pearl · Machine
Scarlet Violet · Machine

Ice BeamSpecial · IcePower 90Accuracy 100%Details +

Has a chance to freeze the target.

PP: 10. A dash means the value is not specified or does not apply.

Diamond Pearl · Machine
Platinum · Machine
Heartgold Soulsilver · Machine
Black White · Machine
Black 2 White 2 · Machine
X Y · Machine
Omega Ruby Alpha Sapphire · Machine
Sun Moon · Machine
Ultra Sun Ultra Moon · Machine
Sword Shield · Machine
Brilliant Diamond Shining Pearl · Machine
Scarlet Violet · Machine

BlizzardSpecial · IcePower 110Accuracy 70%Details +

Has a chance to freeze the target.

PP: 5. A dash means the value is not specified or does not apply.

Diamond Pearl · Machine
Platinum · Machine
Heartgold Soulsilver · Machine
Black White · Machine
Black 2 White 2 · Machine
X Y · Machine
Omega Ruby Alpha Sapphire · Machine
Sun Moon · Machine
Ultra Sun Ultra Moon · Machine
Sword Shield · Machine
Brilliant Diamond Shining Pearl · Machine
Scarlet Violet · Machine

CounterPhysical · FightingPower —Accuracy 100%Details +

Inflicts twice the damage the user received from the last physical hit it took.

PP: 20. A dash means the value is not specified or does not apply.

Heartgold Soulsilver · Egg
Black White · Egg
Black 2 White 2 · Egg
X Y · Egg
Omega Ruby Alpha Sapphire · Egg
Sun Moon · Egg
Ultra Sun Ultra Moon · Egg
Sword Shield · Egg
Brilliant Diamond Shining Pearl · Egg
Scarlet Violet · Egg

StrengthPhysical · NormalPower 80Accuracy 100%Details +

Inflicts regular damage with no additional effect.

PP: 15. A dash means the value is not specified or does not apply.

Diamond Pearl · Machine
Platinum · Machine
Heartgold Soulsilver · Machine
Black White · Machine
Black 2 White 2 · Machine
X Y · Machine
Omega Ruby Alpha Sapphire · Machine
Brilliant Diamond Shining Pearl · Machine

Solar BeamSpecial · GrassPower 120Accuracy 100%Details +

Requires a turn to charge before attacking.

PP: 10. A dash means the value is not specified or does not apply.

Diamond Pearl · Machine
Platinum · Machine
Heartgold Soulsilver · Machine
Black White · Machine
Black 2 White 2 · Machine
X Y · Machine
Omega Ruby Alpha Sapphire · Machine
Sun Moon · Machine
Ultra Sun Ultra Moon · Machine
Sword Shield · Machine
Brilliant Diamond Shining Pearl · Machine
Scarlet Violet · Machine

ThunderboltSpecial · ElectricPower 90Accuracy 100%Details +

Has a chance to paralyze the target.

PP: 15. A dash means the value is not specified or does not apply.

Diamond Pearl · Machine
Platinum · Machine
Heartgold Soulsilver · Machine
Black White · Machine
Black 2 White 2 · Machine
X Y · Machine
Omega Ruby Alpha Sapphire · Machine
Sun Moon · Machine
Ultra Sun Ultra Moon · Machine
Sword Shield · Machine
Brilliant Diamond Shining Pearl · Machine
Scarlet Violet · Machine

ThunderSpecial · ElectricPower 110Accuracy 70%Details +

Has a chance to paralyze the target.

PP: 10. A dash means the value is not specified or does not apply.

Diamond Pearl · Machine
Platinum · Machine
Heartgold Soulsilver · Machine
Black White · Machine
Black 2 White 2 · Machine
X Y · Machine
Omega Ruby Alpha Sapphire · Machine
Sun Moon · Machine
Ultra Sun Ultra Moon · Machine
Sword Shield · Machine
Brilliant Diamond Shining Pearl · Machine
Scarlet Violet · Machine

EarthquakePhysical · GroundPower 100Accuracy 100%Details +

Inflicts regular damage and can hit Dig users.

PP: 10. A dash means the value is not specified or does not apply.

Diamond Pearl · Machine
Platinum · Machine
Heartgold Soulsilver · Machine
Black White · Machine
Black 2 White 2 · Machine
X Y · Machine
Omega Ruby Alpha Sapphire · Machine
Sun Moon · Machine
Ultra Sun Ultra Moon · Machine
Sword Shield · Machine
Brilliant Diamond Shining Pearl · Machine
Scarlet Violet · Machine

FissurePhysical · GroundPower —Accuracy 30%Details +

Causes a one-hit KO.

PP: 5. A dash means the value is not specified or does not apply.

Sword Shield · Egg
Brilliant Diamond Shining Pearl · Egg
Scarlet Violet · Egg

DigPhysical · GroundPower 80Accuracy 100%Details +

User digs underground, dodging all attacks, and hits next turn.

PP: 10. A dash means the value is not specified or does not apply.

Scarlet Violet · Machine

ToxicStatus · PoisonPower —Accuracy 90%Details +

Badly poisons the target, inflicting more damage every turn.

PP: 10. A dash means the value is not specified or does not apply.

Diamond Pearl · Machine
Platinum · Machine
Heartgold Soulsilver · Machine
Black White · Machine
Black 2 White 2 · Machine
X Y · Machine
Omega Ruby Alpha Sapphire · Machine
Sun Moon · Machine
Ultra Sun Ultra Moon · Machine

PsychicSpecial · PsychicPower 90Accuracy 100%Details +

Has a chance to lower the target’s Special Defense by one stage.

PP: 10. A dash means the value is not specified or does not apply.

Diamond Pearl · Machine
Platinum · Machine
Heartgold Soulsilver · Machine
Black White · Machine
Black 2 White 2 · Machine
X Y · Machine
Omega Ruby Alpha Sapphire · Machine
Sun Moon · Machine
Ultra Sun Ultra Moon · Machine
Sword Shield · Machine
Brilliant Diamond Shining Pearl · Machine

ScreechStatus · NormalPower —Accuracy 85%Details +

Lowers the target’s Defense by two stages.

PP: 40. A dash means the value is not specified or does not apply.

Diamond Pearl · Level Up · Level 20
Platinum · Level Up · Level 20
Heartgold Soulsilver · Level Up · Level 20
Black White · Level Up · Level 20
Black 2 White 2 · Level Up · Level 20
X Y · Level Up · Level 20
Omega Ruby Alpha Sapphire · Level Up · Level 20
Sun Moon · Level Up · Level 20
Ultra Sun Ultra Moon · Level Up · Level 20
Sword Shield · Level Up · Level 24
Sword Shield · Machine
Brilliant Diamond Shining Pearl · Level Up · Level 24
Scarlet Violet · Level Up · Level 24

Double TeamStatus · NormalPower —Accuracy —Details +

Raises the user’s evasion by one stage.

PP: 15. A dash means the value is not specified or does not apply.

Diamond Pearl · Machine
Platinum · Machine
Heartgold Soulsilver · Machine
Black White · Machine
Black 2 White 2 · Machine
X Y · Machine
Omega Ruby Alpha Sapphire · Machine
Sun Moon · Machine
Ultra Sun Ultra Moon · Machine
Brilliant Diamond Shining Pearl · Machine

Defense CurlStatus · NormalPower —Accuracy —Details +

Raises user’s Defense by one stage.

PP: 40. A dash means the value is not specified or does not apply.

Diamond Pearl · Level Up · Level 4
Platinum · Level Up · Level 4
Heartgold Soulsilver · Level Up · Level 4
Black White · Level Up · Level 4
Black 2 White 2 · Level Up · Level 4
X Y · Level Up · Level 4
Omega Ruby Alpha Sapphire · Level Up · Level 4
Sun Moon · Level Up · Level 4
Ultra Sun Ultra Moon · Level Up · Level 4
Sword Shield · Level Up · Level 4
Brilliant Diamond Shining Pearl · Level Up · Level 4
Scarlet Violet · Level Up · Level 4

MetronomeStatus · NormalPower —Accuracy —Details +

Randomly selects and uses any move in the game.

PP: 10. A dash means the value is not specified or does not apply.

Diamond Pearl · Level Up · Level 1
Platinum · Level Up · Level 1
Heartgold Soulsilver · Level Up · Level 1
Black White · Level Up · Level 1
Black 2 White 2 · Level Up · Level 1
X Y · Level Up · Level 1
Omega Ruby Alpha Sapphire · Level Up · Level 1
Sun Moon · Level Up · Level 1
Ultra Sun Ultra Moon · Level Up · Level 1
Sword Shield · Level Up · Level 40
Sword Shield · Machine
Brilliant Diamond Shining Pearl · Level Up · Level 40
Scarlet Violet · Level Up · Level 40
Scarlet Violet · Machine

Self-DestructPhysical · NormalPower 200Accuracy 100%Details +

User faints.

PP: 5. A dash means the value is not specified or does not apply.

Black White · Egg
Black 2 White 2 · Egg
X Y · Egg
Omega Ruby Alpha Sapphire · Egg
Sun Moon · Egg
Ultra Sun Ultra Moon · Egg
Sword Shield · Machine
Brilliant Diamond Shining Pearl · Egg

LickPhysical · GhostPower 30Accuracy 100%Details +

Has a chance to paralyze the target.

PP: 30. A dash means the value is not specified or does not apply.

Diamond Pearl · Level Up · Level 12
Diamond Pearl · Egg
Platinum · Level Up · Level 12
Platinum · Egg
Heartgold Soulsilver · Level Up · Level 12
Heartgold Soulsilver · Egg
Black White · Level Up · Level 12
Black White · Egg
Black 2 White 2 · Level Up · Level 12
Black 2 White 2 · Egg
X Y · Level Up · Level 1
X Y · Level Up · Level 12
X Y · Egg
Omega Ruby Alpha Sapphire · Level Up · Level 1
Omega Ruby Alpha Sapphire · Level Up · Level 12
Omega Ruby Alpha Sapphire · Egg
Sun Moon · Level Up · Level 1
Sun Moon · Level Up · Level 12
Sun Moon · Egg
Ultra Sun Ultra Moon · Level Up · Level 1
Ultra Sun Ultra Moon · Level Up · Level 12
Ultra Sun Ultra Moon · Egg
Sword Shield · Level Up · Level 1
Brilliant Diamond Shining Pearl · Level Up · Level 1
Brilliant Diamond Shining Pearl · Egg
Scarlet Violet · Level Up · Level 1

Fire BlastSpecial · FirePower 110Accuracy 85%Details +

Has a chance to burn the target.

PP: 5. A dash means the value is not specified or does not apply.

Diamond Pearl · Machine
Platinum · Machine
Heartgold Soulsilver · Machine
Black White · Machine
Black 2 White 2 · Machine
X Y · Machine
Omega Ruby Alpha Sapphire · Machine
Sun Moon · Machine
Ultra Sun Ultra Moon · Machine
Sword Shield · Machine
Brilliant Diamond Shining Pearl · Machine
Scarlet Violet · Machine

AmnesiaStatus · PsychicPower —Accuracy —Details +

Raises the user’s Special Defense by two stages.

PP: 20. A dash means the value is not specified or does not apply.

Diamond Pearl · Level Up · Level 9
Platinum · Level Up · Level 9
Heartgold Soulsilver · Level Up · Level 9
Black White · Level Up · Level 9
Black 2 White 2 · Level Up · Level 9
X Y · Level Up · Level 9
Omega Ruby Alpha Sapphire · Level Up · Level 9
Sun Moon · Level Up · Level 9
Ultra Sun Ultra Moon · Level Up · Level 9
Sword Shield · Level Up · Level 36
Sword Shield · Machine
Brilliant Diamond Shining Pearl · Level Up · Level 36
Scarlet Violet · Level Up · Level 36
Scarlet Violet · Machine

RestStatus · PsychicPower —Accuracy —Details +

User sleeps for two turns, completely healing itself.

PP: 5. A dash means the value is not specified or does not apply.

Diamond Pearl · Machine
Platinum · Machine
Heartgold Soulsilver · Machine
Black White · Machine
Black 2 White 2 · Machine
X Y · Machine
Omega Ruby Alpha Sapphire · Machine
Sun Moon · Machine
Ultra Sun Ultra Moon · Machine
Sword Shield · Machine
Brilliant Diamond Shining Pearl · Machine
Legends Arceus · Level Up · Level 9
Scarlet Violet · Machine

Rock SlidePhysical · RockPower 75Accuracy 90%Details +

Has a chance to make the target flinch.

PP: 10. A dash means the value is not specified or does not apply.

Diamond Pearl · Machine
Platinum · Machine
Heartgold Soulsilver · Machine
Black White · Machine
Black 2 White 2 · Machine
X Y · Machine
Omega Ruby Alpha Sapphire · Machine
Sun Moon · Machine
Ultra Sun Ultra Moon · Machine
Sword Shield · Machine
Brilliant Diamond Shining Pearl · Machine
Scarlet Violet · Machine

SubstituteStatus · NormalPower —Accuracy —Details +

Transfers 1/4 of the user’s max HP into a doll, protecting the user from further damage or status changes until it breaks.

PP: 10. A dash means the value is not specified or does not apply.

Diamond Pearl · Egg
Diamond Pearl · Machine
Platinum · Egg
Platinum · Machine
Heartgold Soulsilver · Egg
Heartgold Soulsilver · Machine
Black White · Machine
Black 2 White 2 · Machine
X Y · Machine
Omega Ruby Alpha Sapphire · Machine
Sun Moon · Machine
Ultra Sun Ultra Moon · Machine
Sword Shield · Machine
Brilliant Diamond Shining Pearl · Machine
Scarlet Violet · Machine

SnoreSpecial · NormalPower 50Accuracy 100%Details +

Has a chance to make the target flinch. Only works if the user is sleeping.

PP: 15. A dash means the value is not specified or does not apply.

Platinum · Tutor
Heartgold Soulsilver · Tutor
Black 2 White 2 · Tutor
Omega Ruby Alpha Sapphire · Tutor
Ultra Sun Ultra Moon · Tutor
Sword Shield · Machine

CurseStatus · GhostPower —Accuracy —Details +

Ghosts pay half their max HP to hurt the target every turn. Others decrease Speed but raise Attack and Defense.

PP: 10. A dash means the value is not specified or does not apply.

Diamond Pearl · Egg
Platinum · Egg
Heartgold Soulsilver · Egg
Black White · Egg
Black 2 White 2 · Egg
X Y · Egg
Omega Ruby Alpha Sapphire · Egg
Sun Moon · Egg
Ultra Sun Ultra Moon · Egg
Sword Shield · Egg
Brilliant Diamond Shining Pearl · Egg
Scarlet Violet · Egg
Scarlet Violet · Machine

FlailPhysical · NormalPower —Accuracy 100%Details +

Inflicts more damage when the user has less HP remaining, with a maximum of 200 power.

PP: 15. A dash means the value is not specified or does not apply.

Sword Shield · Level Up · Level 44
Brilliant Diamond Shining Pearl · Level Up · Level 44
Scarlet Violet · Level Up · Level 44

ProtectStatus · NormalPower —Accuracy —Details +

Prevents any moves from hitting the user this turn.

PP: 10. A dash means the value is not specified or does not apply.

Diamond Pearl · Machine
Platinum · Machine
Heartgold Soulsilver · Machine
Black White · Machine
Black 2 White 2 · Machine
X Y · Machine
Omega Ruby Alpha Sapphire · Machine
Sun Moon · Machine
Ultra Sun Ultra Moon · Machine
Sword Shield · Machine
Brilliant Diamond Shining Pearl · Machine
Scarlet Violet · Machine

Belly DrumStatus · NormalPower —Accuracy —Details +

User pays half its max HP to max out its Attack.

PP: 10. A dash means the value is not specified or does not apply.

X Y · Level Up · Level 44
Omega Ruby Alpha Sapphire · Level Up · Level 44
Sun Moon · Level Up · Level 44
Ultra Sun Ultra Moon · Level Up · Level 44
Sword Shield · Level Up · Level 48
Brilliant Diamond Shining Pearl · Level Up · Level 48
Scarlet Violet · Level Up · Level 48

Mud-SlapSpecial · GroundPower 20Accuracy 100%Details +

Has a chance to lower the target’s accuracy by one stage.

PP: 10. A dash means the value is not specified or does not apply.

Platinum · Tutor
Heartgold Soulsilver · Tutor
Scarlet Violet · Machine

Icy WindSpecial · IcePower 55Accuracy 95%Details +

Has a chance to lower the target’s Speed by one stage.

PP: 15. A dash means the value is not specified or does not apply.

Platinum · Tutor
Heartgold Soulsilver · Tutor
Black 2 White 2 · Tutor
Omega Ruby Alpha Sapphire · Tutor
Ultra Sun Ultra Moon · Tutor
Sword Shield · Machine
Scarlet Violet · Machine

SandstormStatus · RockPower —Accuracy —Details +

Changes the weather to a sandstorm for five turns.

PP: 10. A dash means the value is not specified or does not apply.

Diamond Pearl · Machine
Platinum · Machine
Heartgold Soulsilver · Machine
Black White · Machine
Black 2 White 2 · Machine
X Y · Machine
Omega Ruby Alpha Sapphire · Machine
Sun Moon · Machine
Ultra Sun Ultra Moon · Machine
Sword Shield · Machine
Brilliant Diamond Shining Pearl · Machine
Scarlet Violet · Machine

EndureStatus · NormalPower —Accuracy —Details +

Prevents the user’s HP from lowering below 1 this turn.

PP: 10. A dash means the value is not specified or does not apply.

Diamond Pearl · Machine
Platinum · Machine
Heartgold Soulsilver · Machine
Sword Shield · Machine
Brilliant Diamond Shining Pearl · Machine
Scarlet Violet · Machine

CharmStatus · FairyPower —Accuracy 100%Details +

Lowers the target’s Attack by two stages.

PP: 20. A dash means the value is not specified or does not apply.

Diamond Pearl · Egg
Platinum · Egg
Heartgold Soulsilver · Egg
Black White · Egg
Black 2 White 2 · Egg
X Y · Egg
Omega Ruby Alpha Sapphire · Egg
Sun Moon · Egg
Ultra Sun Ultra Moon · Egg
Sword Shield · Machine
Brilliant Diamond Shining Pearl · Egg
Scarlet Violet · Machine

RolloutPhysical · RockPower 30Accuracy 90%Details +

Power doubles every turn this move is used in succession after the first, resetting after five turns.

PP: 20. A dash means the value is not specified or does not apply.

Diamond Pearl · Level Up · Level 41
Platinum · Level Up · Level 41
Platinum · Tutor
Heartgold Soulsilver · Level Up · Level 41
Heartgold Soulsilver · Tutor
Black White · Level Up · Level 44
Black 2 White 2 · Level Up · Level 44
X Y · Level Up · Level 36
Omega Ruby Alpha Sapphire · Level Up · Level 36
Sun Moon · Level Up · Level 36
Ultra Sun Ultra Moon · Level Up · Level 36
Legends Arceus · Level Up · Level 1

SwaggerStatus · NormalPower —Accuracy 85%Details +

Raises the target’s Attack by two stages and confuses the target.

PP: 15. A dash means the value is not specified or does not apply.

Diamond Pearl · Machine
Platinum · Machine
Heartgold Soulsilver · Machine
Black White · Machine
Black 2 White 2 · Machine
X Y · Machine
Omega Ruby Alpha Sapphire · Machine
Sun Moon · Machine
Ultra Sun Ultra Moon · Machine
Brilliant Diamond Shining Pearl · Machine

AttractStatus · NormalPower —Accuracy 100%Details +

Target falls in love if it has the opposite gender, and has a 50% chance to refuse attacking the user.

PP: 15. A dash means the value is not specified or does not apply.

Diamond Pearl · Machine
Platinum · Machine
Heartgold Soulsilver · Machine
Black White · Machine
Black 2 White 2 · Machine
X Y · Machine
Omega Ruby Alpha Sapphire · Machine
Sun Moon · Machine
Ultra Sun Ultra Moon · Machine
Sword Shield · Machine
Brilliant Diamond Shining Pearl · Machine

Sleep TalkStatus · NormalPower —Accuracy —Details +

Randomly uses one of the user’s other three moves. Only works if the user is sleeping.

PP: 10. A dash means the value is not specified or does not apply.

Diamond Pearl · Machine
Platinum · Machine
Heartgold Soulsilver · Machine
Black 2 White 2 · Tutor
X Y · Machine
Omega Ruby Alpha Sapphire · Machine
Sun Moon · Machine
Ultra Sun Ultra Moon · Machine
Sword Shield · Machine
Brilliant Diamond Shining Pearl · Machine
Scarlet Violet · Machine

ReturnPhysical · NormalPower —Accuracy 100%Details +

Power increases with happiness, up to a maximum of 102.

PP: 20. A dash means the value is not specified or does not apply.

Diamond Pearl · Machine
Platinum · Machine
Heartgold Soulsilver · Machine
Black White · Machine
Black 2 White 2 · Machine
X Y · Machine
Omega Ruby Alpha Sapphire · Machine
Sun Moon · Machine
Ultra Sun Ultra Moon · Machine

FrustrationPhysical · NormalPower —Accuracy 100%Details +

Power increases as happiness decreases, up to a maximum of 102.

PP: 20. A dash means the value is not specified or does not apply.

Diamond Pearl · Machine
Platinum · Machine
Heartgold Soulsilver · Machine
Black White · Machine
Black 2 White 2 · Machine
X Y · Machine
Omega Ruby Alpha Sapphire · Machine
Sun Moon · Machine
Ultra Sun Ultra Moon · Machine

EncoreStatus · NormalPower —Accuracy 100%Details +

Forces the target to repeat its last used move every turn for 2 to 6 turns.

PP: 5. A dash means the value is not specified or does not apply.

Sword Shield · Machine
Scarlet Violet · Machine

PursuitPhysical · DarkPower 40Accuracy 100%Details +

Has double power against, and can hit, Pokémon attempting to switch out.

PP: 20. A dash means the value is not specified or does not apply.

Diamond Pearl · Egg
Platinum · Egg
Heartgold Soulsilver · Egg
Black White · Egg
Black 2 White 2 · Egg
X Y · Egg
Omega Ruby Alpha Sapphire · Egg
Sun Moon · Egg
Ultra Sun Ultra Moon · Egg

Hidden PowerSpecial · NormalPower 60Accuracy 100%Details +

Power and type depend upon user’s IVs. Power can range from 30 to 70.

PP: 15. A dash means the value is not specified or does not apply.

Diamond Pearl · Machine
Platinum · Machine
Heartgold Soulsilver · Machine
Black White · Machine
Black 2 White 2 · Machine
X Y · Machine
Omega Ruby Alpha Sapphire · Machine
Sun Moon · Machine
Ultra Sun Ultra Moon · Machine

Rain DanceStatus · WaterPower —Accuracy —Details +

Changes the weather to rain for five turns.

PP: 5. A dash means the value is not specified or does not apply.

Diamond Pearl · Machine
Platinum · Machine
Heartgold Soulsilver · Machine
Black White · Machine
Black 2 White 2 · Machine
X Y · Machine
Omega Ruby Alpha Sapphire · Machine
Sun Moon · Machine
Ultra Sun Ultra Moon · Machine
Sword Shield · Machine
Brilliant Diamond Shining Pearl · Machine
Scarlet Violet · Machine

Sunny DayStatus · FirePower —Accuracy —Details +

Changes the weather to sunny for five turns.

PP: 5. A dash means the value is not specified or does not apply.

Diamond Pearl · Machine
Platinum · Machine
Heartgold Soulsilver · Machine
Black White · Machine
Black 2 White 2 · Machine
X Y · Machine
Omega Ruby Alpha Sapphire · Machine
Sun Moon · Machine
Ultra Sun Ultra Moon · Machine
Sword Shield · Machine
Brilliant Diamond Shining Pearl · Machine
Scarlet Violet · Machine

CrunchPhysical · DarkPower 80Accuracy 100%Details +

Has a chance to lower the target’s Defense by one stage.

PP: 15. A dash means the value is not specified or does not apply.

Scarlet Violet · Machine

Shadow BallSpecial · GhostPower 80Accuracy 100%Details +

Has a chance to lower the target’s Special Defense by one stage.

PP: 15. A dash means the value is not specified or does not apply.

Diamond Pearl · Machine
Platinum · Machine
Heartgold Soulsilver · Machine
Black White · Machine
Black 2 White 2 · Machine
X Y · Machine
Omega Ruby Alpha Sapphire · Machine
Sun Moon · Machine
Ultra Sun Ultra Moon · Machine
Sword Shield · Machine
Brilliant Diamond Shining Pearl · Machine
Scarlet Violet · Machine

Rock SmashPhysical · FightingPower 40Accuracy 100%Details +

Has a chance to lower the target’s Defense by one stage.

PP: 15. A dash means the value is not specified or does not apply.

Diamond Pearl · Machine
Platinum · Machine
Heartgold Soulsilver · Machine
Black White · Machine
Black 2 White 2 · Machine
X Y · Machine
Omega Ruby Alpha Sapphire · Machine
Brilliant Diamond Shining Pearl · Machine

WhirlpoolSpecial · WaterPower 35Accuracy 85%Details +

Prevents the target from leaving battle and inflicts 1/16 its max HP in damage for 2-5 turns.

PP: 15. A dash means the value is not specified or does not apply.

Heartgold Soulsilver · Machine
Sword Shield · Machine

UproarSpecial · NormalPower 90Accuracy 100%Details +

Forced to use this move for several turns. Pokémon cannot fall asleep in that time.

PP: 10. A dash means the value is not specified or does not apply.

Platinum · Tutor
Heartgold Soulsilver · Tutor
Black 2 White 2 · Tutor
Omega Ruby Alpha Sapphire · Tutor
Ultra Sun Ultra Moon · Tutor
Sword Shield · Machine
Scarlet Violet · Machine

StockpileStatus · NormalPower —Accuracy —Details +

Stores energy up to three times for use with Spit Up and Swallow.

PP: 20. A dash means the value is not specified or does not apply.

Diamond Pearl · Level Up · Level 25
Platinum · Level Up · Level 25
Heartgold Soulsilver · Level Up · Level 25
Black White · Level Up · Level 28
Black 2 White 2 · Level Up · Level 28
X Y · Level Up · Level 28
Omega Ruby Alpha Sapphire · Level Up · Level 28
Sun Moon · Level Up · Level 28
Ultra Sun Ultra Moon · Level Up · Level 28
Sword Shield · Level Up · Level 20
Brilliant Diamond Shining Pearl · Level Up · Level 20
Scarlet Violet · Level Up · Level 20

SwallowStatus · NormalPower —Accuracy —Details +

Recovers 1/4 HP after one Stockpile, 1/2 HP after two Stockpiles, or full HP after three Stockpiles.

PP: 10. A dash means the value is not specified or does not apply.

Diamond Pearl · Level Up · Level 28
Platinum · Level Up · Level 28
Heartgold Soulsilver · Level Up · Level 28
Black White · Level Up · Level 33
Black 2 White 2 · Level Up · Level 33
X Y · Level Up · Level 33
Omega Ruby Alpha Sapphire · Level Up · Level 33
Sun Moon · Level Up · Level 33
Ultra Sun Ultra Moon · Level Up · Level 33
Sword Shield · Level Up · Level 20
Brilliant Diamond Shining Pearl · Level Up · Level 20
Scarlet Violet · Level Up · Level 20

FacadePhysical · NormalPower 70Accuracy 100%Details +

Power doubles if user is burned, paralyzed, or poisoned.

PP: 20. A dash means the value is not specified or does not apply.

Diamond Pearl · Machine
Platinum · Machine
Heartgold Soulsilver · Machine
Black White · Machine
Black 2 White 2 · Machine
X Y · Machine
Omega Ruby Alpha Sapphire · Machine
Sun Moon · Machine
Ultra Sun Ultra Moon · Machine
Sword Shield · Machine
Brilliant Diamond Shining Pearl · Machine
Scarlet Violet · Machine

Focus PunchPhysical · FightingPower 150Accuracy 100%Details +

If the user takes damage before attacking, the attack is canceled.

PP: 20. A dash means the value is not specified or does not apply.

Diamond Pearl · Machine
Platinum · Machine
Heartgold Soulsilver · Machine
Omega Ruby Alpha Sapphire · Tutor
Ultra Sun Ultra Moon · Tutor
Brilliant Diamond Shining Pearl · Machine
Scarlet Violet · Machine

Helping HandStatus · NormalPower —Accuracy —Details +

Ally’s next move inflicts half more damage.

PP: 20. A dash means the value is not specified or does not apply.

Scarlet Violet · Machine

SuperpowerPhysical · FightingPower 120Accuracy 100%Details +

Lowers the user’s Attack and Defense by one stage after inflicting damage.

PP: 5. A dash means the value is not specified or does not apply.

Platinum · Tutor
Heartgold Soulsilver · Tutor
Black 2 White 2 · Tutor
Omega Ruby Alpha Sapphire · Tutor
Ultra Sun Ultra Moon · Tutor
Sword Shield · Machine

RecycleStatus · NormalPower —Accuracy —Details +

User recovers the item it last used up.

PP: 10. A dash means the value is not specified or does not apply.

Diamond Pearl · Level Up · Level 17
Diamond Pearl · Machine
Platinum · Level Up · Level 17
Platinum · Machine
Heartgold Soulsilver · Level Up · Level 17
Heartgold Soulsilver · Machine
Black White · Level Up · Level 17
Black 2 White 2 · Level Up · Level 17
Black 2 White 2 · Tutor
Omega Ruby Alpha Sapphire · Level Up · Level 1
Omega Ruby Alpha Sapphire · Tutor
Sun Moon · Level Up · Level 1
Ultra Sun Ultra Moon · Level Up · Level 1
Ultra Sun Ultra Moon · Tutor
Sword Shield · Level Up · Level 8
Brilliant Diamond Shining Pearl · Level Up · Level 8
Brilliant Diamond Shining Pearl · Machine
Scarlet Violet · Level Up · Level 8

Brick BreakPhysical · FightingPower 75Accuracy 100%Details +

Destroys Reflect and Light Screen.

PP: 15. A dash means the value is not specified or does not apply.

Diamond Pearl · Machine
Platinum · Machine
Heartgold Soulsilver · Machine
Black White · Machine
Black 2 White 2 · Machine
X Y · Machine
Omega Ruby Alpha Sapphire · Machine
Sun Moon · Machine
Ultra Sun Ultra Moon · Machine
Sword Shield · Machine
Brilliant Diamond Shining Pearl · Machine
Scarlet Violet · Machine

SnatchStatus · DarkPower —Accuracy —Details +

Steals the target’s move, if it’s self-targeted.

PP: 10. A dash means the value is not specified or does not apply.

Black White · Level Up · Level 52
Black 2 White 2 · Level Up · Level 52
Black 2 White 2 · Tutor
X Y · Level Up · Level 1
X Y · Level Up · Level 52
Omega Ruby Alpha Sapphire · Level Up · Level 50
Omega Ruby Alpha Sapphire · Tutor
Sun Moon · Level Up · Level 50
Ultra Sun Ultra Moon · Level Up · Level 50
Ultra Sun Ultra Moon · Tutor

Secret PowerPhysical · NormalPower 70Accuracy 100%Details +

Has a chance to inflict a status effect which depends upon the terrain.

PP: 20. A dash means the value is not specified or does not apply.

Diamond Pearl · Machine
Platinum · Machine
Heartgold Soulsilver · Machine
Omega Ruby Alpha Sapphire · Machine

Hyper VoiceSpecial · NormalPower 90Accuracy 100%Details +

Inflicts regular damage with no additional effect.

PP: 10. A dash means the value is not specified or does not apply.

Black 2 White 2 · Tutor
Omega Ruby Alpha Sapphire · Tutor
Ultra Sun Ultra Moon · Tutor
Sword Shield · Machine
Scarlet Violet · Machine

Odor SleuthStatus · NormalPower —Accuracy —Details +

Forces the target to have no Evade, and allows it to be hit by Normal and Fighting moves even if it’s a Ghost.

PP: 40. A dash means the value is not specified or does not apply.

Diamond Pearl · Level Up · Level 1
Platinum · Level Up · Level 1
Heartgold Soulsilver · Level Up · Level 1
Black White · Level Up · Level 1
Black 2 White 2 · Level Up · Level 1
X Y · Level Up · Level 1
Omega Ruby Alpha Sapphire · Level Up · Level 1
Sun Moon · Level Up · Level 1
Ultra Sun Ultra Moon · Level Up · Level 1

Rock TombPhysical · RockPower 60Accuracy 95%Details +

Has a chance to lower the target’s Speed by one stage.

PP: 15. A dash means the value is not specified or does not apply.

Diamond Pearl · Machine
Platinum · Machine
Heartgold Soulsilver · Machine
Black White · Machine
Black 2 White 2 · Machine
X Y · Machine
Omega Ruby Alpha Sapphire · Machine
Sun Moon · Machine
Ultra Sun Ultra Moon · Machine
Sword Shield · Machine
Brilliant Diamond Shining Pearl · Machine
Scarlet Violet · Machine

CovetPhysical · NormalPower 60Accuracy 100%Details +

Takes the target’s item.

PP: 25. A dash means the value is not specified or does not apply.

Black 2 White 2 · Tutor
Omega Ruby Alpha Sapphire · Tutor
Ultra Sun Ultra Moon · Tutor
Sword Shield · Level Up · Level 12
Brilliant Diamond Shining Pearl · Level Up · Level 12
Scarlet Violet · Level Up · Level 12

Shock WaveSpecial · ElectricPower 60Accuracy —Details +

Never misses.

PP: 20. A dash means the value is not specified or does not apply.

Diamond Pearl · Machine
Platinum · Machine
Heartgold Soulsilver · Machine
Omega Ruby Alpha Sapphire · Tutor
Ultra Sun Ultra Moon · Tutor
Brilliant Diamond Shining Pearl · Machine

Water PulseSpecial · WaterPower 60Accuracy 100%Details +

Has a chance to confuse the target.

PP: 20. A dash means the value is not specified or does not apply.

Diamond Pearl · Machine
Platinum · Machine
Heartgold Soulsilver · Machine
Omega Ruby Alpha Sapphire · Tutor
Ultra Sun Ultra Moon · Tutor
Brilliant Diamond Shining Pearl · Machine

Natural GiftPhysical · NormalPower —Accuracy 100%Details +

Power and type depend on the held berry.

PP: 15. A dash means the value is not specified or does not apply.

Diamond Pearl · Level Up · Level 44
Diamond Pearl · Machine
Platinum · Level Up · Level 44
Platinum · Machine
Heartgold Soulsilver · Level Up · Level 44
Heartgold Soulsilver · Machine
Black White · Level Up · Level 49
Black White · Egg
Black 2 White 2 · Level Up · Level 49
Black 2 White 2 · Egg
X Y · Level Up · Level 49
X Y · Egg
Omega Ruby Alpha Sapphire · Level Up · Level 49
Omega Ruby Alpha Sapphire · Egg
Sun Moon · Level Up · Level 49
Sun Moon · Egg
Ultra Sun Ultra Moon · Level Up · Level 49
Ultra Sun Ultra Moon · Egg

FlingPhysical · DarkPower —Accuracy 100%Details +

Throws held item at the target; power depends on the item.

PP: 10. A dash means the value is not specified or does not apply.

Diamond Pearl · Level Up · Level 36
Diamond Pearl · Machine
Platinum · Level Up · Level 36
Platinum · Machine
Heartgold Soulsilver · Level Up · Level 36
Heartgold Soulsilver · Machine
Black White · Level Up · Level 41
Black White · Machine
Black 2 White 2 · Level Up · Level 41
Black 2 White 2 · Machine
X Y · Level Up · Level 41
X Y · Machine
Omega Ruby Alpha Sapphire · Level Up · Level 41
Omega Ruby Alpha Sapphire · Machine
Sun Moon · Level Up · Level 41
Sun Moon · Machine
Ultra Sun Ultra Moon · Level Up · Level 41
Ultra Sun Ultra Moon · Machine
Sword Shield · Level Up · Level 32
Sword Shield · Machine
Brilliant Diamond Shining Pearl · Level Up · Level 32
Brilliant Diamond Shining Pearl · Machine
Scarlet Violet · Level Up · Level 32
Scarlet Violet · Machine

Last ResortPhysical · NormalPower 140Accuracy 100%Details +

Can only be used after all of the user’s other moves have been used.

PP: 5. A dash means the value is not specified or does not apply.

Diamond Pearl · Level Up · Level 49
Platinum · Level Up · Level 49
Platinum · Tutor
Heartgold Soulsilver · Level Up · Level 49
Heartgold Soulsilver · Tutor
Black White · Level Up · Level 57
Black 2 White 2 · Level Up · Level 57
Black 2 White 2 · Tutor
X Y · Level Up · Level 1
X Y · Level Up · Level 57
Omega Ruby Alpha Sapphire · Level Up · Level 1
Omega Ruby Alpha Sapphire · Level Up · Level 57
Omega Ruby Alpha Sapphire · Tutor
Sun Moon · Level Up · Level 1
Sun Moon · Level Up · Level 57
Ultra Sun Ultra Moon · Level Up · Level 1
Ultra Sun Ultra Moon · Level Up · Level 57
Ultra Sun Ultra Moon · Tutor
Sword Shield · Level Up · Level 52
Brilliant Diamond Shining Pearl · Level Up · Level 52
Scarlet Violet · Level Up · Level 52

Seed BombPhysical · GrassPower 80Accuracy 100%Details +

Inflicts regular damage with no additional effect.

PP: 15. A dash means the value is not specified or does not apply.

Platinum · Tutor
Heartgold Soulsilver · Tutor
Black 2 White 2 · Tutor
Omega Ruby Alpha Sapphire · Tutor
Ultra Sun Ultra Moon · Tutor
Sword Shield · Machine
Scarlet Violet · Machine

Giga ImpactPhysical · NormalPower 150Accuracy 90%Details +

User foregoes its next turn to recharge.

PP: 5. A dash means the value is not specified or does not apply.

Legends Arceus · Level Up · Level 57
Scarlet Violet · Machine

Zen HeadbuttPhysical · PsychicPower 80Accuracy 90%Details +

Has a chance to make the target flinch.

PP: 15. A dash means the value is not specified or does not apply.

Diamond Pearl · Egg
Platinum · Egg
Platinum · Tutor
Heartgold Soulsilver · Egg
Heartgold Soulsilver · Tutor
Black White · Egg
Black 2 White 2 · Egg
Black 2 White 2 · Tutor
X Y · Egg
Omega Ruby Alpha Sapphire · Egg
Omega Ruby Alpha Sapphire · Tutor
Sun Moon · Egg
Ultra Sun Ultra Moon · Egg
Ultra Sun Ultra Moon · Tutor
Sword Shield · Machine
Brilliant Diamond Shining Pearl · Egg
Legends Arceus · Level Up · Level 29
Scarlet Violet · Machine

Rock ClimbPhysical · NormalPower 90Accuracy 85%Details +

Has a chance to confuse the target.

PP: 20. A dash means the value is not specified or does not apply.

Diamond Pearl · Machine
Platinum · Machine
Heartgold Soulsilver · Machine
Brilliant Diamond Shining Pearl · Machine

Gunk ShotPhysical · PoisonPower 120Accuracy 80%Details +

Has a chance to poison the target.

PP: 5. A dash means the value is not specified or does not apply.

Platinum · Tutor
Heartgold Soulsilver · Tutor
Black 2 White 2 · Tutor
Omega Ruby Alpha Sapphire · Tutor
Ultra Sun Ultra Moon · Tutor
Sword Shield · Machine
Scarlet Violet · Machine

CaptivateStatus · NormalPower —Accuracy 100%Details +

Lowers the target’s Special Attack by two stages if it’s the opposite gender.

PP: 20. A dash means the value is not specified or does not apply.

Diamond Pearl · Machine
Platinum · Machine
Heartgold Soulsilver · Machine

After YouStatus · NormalPower —Accuracy —Details +

Makes the target act next this turn.

PP: 15. A dash means the value is not specified or does not apply.

Black White · Egg
Black 2 White 2 · Egg
Black 2 White 2 · Tutor
X Y · Egg
Omega Ruby Alpha Sapphire · Egg
Omega Ruby Alpha Sapphire · Tutor
Sun Moon · Egg
Ultra Sun Ultra Moon · Egg
Ultra Sun Ultra Moon · Tutor
Brilliant Diamond Shining Pearl · Egg

RoundSpecial · NormalPower 60Accuracy 100%Details +

Has double power if it’s used more than once per turn.

PP: 15. A dash means the value is not specified or does not apply.

Black White · Machine
Black 2 White 2 · Machine
X Y · Machine
Omega Ruby Alpha Sapphire · Machine
Sun Moon · Machine
Ultra Sun Ultra Moon · Machine
Sword Shield · Machine

Chip AwayPhysical · NormalPower 70Accuracy 100%Details +

Ignores the target’s stat modifiers.

PP: 20. A dash means the value is not specified or does not apply.

Black White · Level Up · Level 25
Black 2 White 2 · Level Up · Level 25
X Y · Level Up · Level 17
Omega Ruby Alpha Sapphire · Level Up · Level 17
Sun Moon · Level Up · Level 17
Ultra Sun Ultra Moon · Level Up · Level 17

IncinerateSpecial · FirePower 60Accuracy 100%Details +

Destroys the target’s held berry.

PP: 15. A dash means the value is not specified or does not apply.

Black White · Machine
Black 2 White 2 · Machine
X Y · Machine
Omega Ruby Alpha Sapphire · Machine

RetaliatePhysical · NormalPower 70Accuracy 100%Details +

Has double power if a friendly Pokémon fainted last turn.

PP: 5. A dash means the value is not specified or does not apply.

Black White · Machine
Black 2 White 2 · Machine
X Y · Machine
Omega Ruby Alpha Sapphire · Machine
Sword Shield · Machine

BulldozePhysical · GroundPower 60Accuracy 100%Details +

Has a chance to lower the target’s Speed by one stage.

PP: 20. A dash means the value is not specified or does not apply.

Black White · Machine
Black 2 White 2 · Machine
X Y · Machine
Omega Ruby Alpha Sapphire · Machine
Sun Moon · Machine
Ultra Sun Ultra Moon · Machine
Sword Shield · Machine
Brilliant Diamond Shining Pearl · Machine
Legends Arceus · Level Up · Level 15
Scarlet Violet · Machine

Work UpStatus · NormalPower —Accuracy —Details +

Raises the user’s Attack and Special Attack by one stage each.

PP: 30. A dash means the value is not specified or does not apply.

Black White · Machine
Black 2 White 2 · Machine
Sun Moon · Machine
Ultra Sun Ultra Moon · Machine
Sword Shield · Machine
Brilliant Diamond Shining Pearl · Machine

BelchSpecial · PoisonPower 120Accuracy 90%Details +

Can only be used after the user has eaten a berry.

PP: 10. A dash means the value is not specified or does not apply.

X Y · Egg
Omega Ruby Alpha Sapphire · Egg
Sun Moon · Egg
Ultra Sun Ultra Moon · Egg
Sword Shield · Egg
Brilliant Diamond Shining Pearl · Egg
Scarlet Violet · Egg

ConfideStatus · NormalPower —Accuracy —Details +

Lowers the target’s Special Attack by one stage.

PP: 20. A dash means the value is not specified or does not apply.

X Y · Machine
Omega Ruby Alpha Sapphire · Machine
Sun Moon · Machine
Ultra Sun Ultra Moon · Machine

Power-Up PunchPhysical · FightingPower 40Accuracy 100%Details +

Raises the user’s Attack by one stage after inflicting damage.

PP: 20. A dash means the value is not specified or does not apply.

X Y · Machine
Omega Ruby Alpha Sapphire · Machine

High HorsepowerPhysical · GroundPower 95Accuracy 95%Details +

Inflicts regular damage with no additional effect.

PP: 10. A dash means the value is not specified or does not apply.

Legends Arceus · Level Up · Level 37

Stomping TantrumPhysical · GroundPower 75Accuracy 100%Details +

Has double power if the user’s last move failed.

PP: 10. A dash means the value is not specified or does not apply.

Ultra Sun Ultra Moon · Tutor
Sword Shield · Machine
Scarlet Violet · Machine

Tera BlastSpecial · NormalPower 80Accuracy 100%Details +

No description available.

PP: 10. A dash means the value is not specified or does not apply.

Scarlet Violet · Machine

TrailblazePhysical · GrassPower 50Accuracy 100%Details +

No description available.

PP: 20. A dash means the value is not specified or does not apply.

Scarlet Violet · Machine

Chilling WaterSpecial · WaterPower 50Accuracy 100%Details +

No description available.

PP: 20. A dash means the value is not specified or does not apply.

Scarlet Violet · Machine

Pokédex entries by game

Descriptions recorded in these games. This list does not establish where the Pokémon can be caught or transferred.

Diamond

It wolfs down its weight in food once a day, swallowing food whole with almost no chewing.

Pearl · X · Omega Ruby

It hides food under its long body hair. However, it forgets it has hidden the food.

Platinum · Black · White · Black 2 · White 2

In its desperation to gulp down food, it forgets about the food it has hidden under its fur.

Heartgold · Soulsilver · Y · Alpha Sapphire

It conceals food under the long fur on its body. It carts around this food stash and swallows it without chewing.

Sun

It needs to consume its own weight in food every day. As far as flavor is concerned, it’s indifferent.

Moon

When it finds something that looks like it might be edible, it goes right ahead and swallows it whole. That’s why it gets fatter day by day.

Ultra Sun

It hides food under its long fur, but it sometimes forgets about it and causes a stinky disturbance.

Ultra Moon

Anything that looks edible, Munchlax will go on and swallow whole. Its stomach is tough enough to handle it even if the food has gone rotten.

Sword

Stuffing itself with vast amounts of food is its only concern. Whether the food is rotten or fresh, yummy or tasteless—it does not care.

Shield

It stores food beneath its fur. It might share just one bite, but only if it really trusts you.

Legends Arceus

Its robust stomach allows it to nonchalantly devour even rotted matter. It pays frequent visits to villages, seeking out food scraps intended for compost.

POKÉMON TCG

Munchlax trading cards

5 cards

Browse cards featuring Munchlax. Select a card to view its details without leaving the Pokédex.

Card data and images: TCGdex.

Data: PokeAPI · Updated 2026-09-12