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NATIONAL POKÉDEX / #0854

Sinistea

Ghost

This Pokémon is said to have been born when a lonely spirit possessed a cold, leftover cup of tea.

Category
Black Tea Pokémon
Height
0.1 m
Weight
0.2 kg
Generation
VIII
Abilities
Weak Armor

Raises Speed and lowers Defense by one stage each upon being hit by a physical move.

Cursed Body Hidden ability

Has a 30% chance of Disabling any move that hits the Pokémon.

SinisteaBlack Tea Pokémon
EVOLUTION

Evolution family

Select a Pokémon to view its published entry.

AT A GLANCE

Base stats

Main-series games

A species’ starting strengths. Your Pokémon’s actual stats also depend on its level, nature and training.

HPHow much damage it can take.
40
AttackStrength of physical moves.
45
DefenseResistance to physical moves.
45
Special AttackStrength of special moves.
74
Special DefenseResistance to special moves.
54
SpeedUsually helps determine who moves first.
50
Base stat total 308

Bars use the same 0–255 scale. Values shown are the current base stats in our source.

Type defenses

Damage received based on both types. Abilities, items and battle effects are not included. Modern main-series type chart.

Weak to

Ghost
×2
Dark
×2

Resists

Poison
×0.5
Bug
×0.5

Immune to

Normal
×0
Fighting
×0

Moves learned

Choose a game and learning method. Power and accuracy describe the move; power is not the final damage dealt. Move details use current source values and may differ in older games.

PsybeamSpecial · PsychicPower 65Accuracy 100%Details +

Has a chance to confuse the target.

PP: 20. A dash means the value is not specified or does not apply.

  • Scarlet Violet · Machine
Mega DrainSpecial · GrassPower 40Accuracy 100%Details +

Drains half the damage inflicted to heal the user.

PP: 15. A dash means the value is not specified or does not apply.

  • Sword Shield · Level Up · Level 12
  • Scarlet Violet · Level Up · Level 12
PsychicSpecial · PsychicPower 90Accuracy 100%Details +

Has a chance to lower the target’s Special Defense by one stage.

PP: 10. A dash means the value is not specified or does not apply.

  • Sword Shield · Machine
  • Scarlet Violet · Machine
Night ShadeSpecial · GhostPower Accuracy 100%Details +

Inflicts damage equal to the user’s level.

PP: 15. A dash means the value is not specified or does not apply.

  • Scarlet Violet · Machine
Confuse RayStatus · GhostPower Accuracy 100%Details +

Confuses the target.

PP: 10. A dash means the value is not specified or does not apply.

  • Scarlet Violet · Machine
WithdrawStatus · WaterPower Accuracy Details +

Raises the user’s Defense by one stage.

PP: 40. A dash means the value is not specified or does not apply.

  • Sword Shield · Level Up · Level 1
  • Scarlet Violet · Level Up · Level 1
MetronomeStatus · NormalPower Accuracy Details +

Randomly selects and uses any move in the game.

PP: 10. A dash means the value is not specified or does not apply.

  • Sword Shield · Machine
  • Scarlet Violet · Machine
RestStatus · PsychicPower Accuracy Details +

User sleeps for two turns, completely healing itself.

PP: 5. A dash means the value is not specified or does not apply.

  • Sword Shield · Machine
  • Scarlet Violet · Machine
SubstituteStatus · NormalPower Accuracy Details +

Transfers 1/4 of the user’s max HP into a doll, protecting the user from further damage or status changes until it breaks.

PP: 10. A dash means the value is not specified or does not apply.

  • Sword Shield · Machine
  • Scarlet Violet · Machine
SnoreSpecial · NormalPower 50Accuracy 100%Details +

Has a chance to make the target flinch. Only works if the user is sleeping.

PP: 15. A dash means the value is not specified or does not apply.

  • Sword Shield · Machine
CurseStatus · GhostPower Accuracy Details +

Ghosts pay half their max HP to hurt the target every turn. Others decrease Speed but raise Attack and Defense.

PP: 10. A dash means the value is not specified or does not apply.

  • Scarlet Violet · Machine
SpiteStatus · GhostPower Accuracy 100%Details +

Lowers the PP of the target’s last used move by 4.

PP: 10. A dash means the value is not specified or does not apply.

  • Scarlet Violet · Machine
ProtectStatus · NormalPower Accuracy Details +

Prevents any moves from hitting the user this turn.

PP: 10. A dash means the value is not specified or does not apply.

  • Sword Shield · Level Up · Level 18
  • Sword Shield · Machine
  • Scarlet Violet · Machine
Giga DrainSpecial · GrassPower 75Accuracy 100%Details +

Drains half the damage inflicted to heal the user.

PP: 10. A dash means the value is not specified or does not apply.

  • Sword Shield · Level Up · Level 36
  • Sword Shield · Machine
  • Scarlet Violet · Level Up · Level 36
  • Scarlet Violet · Machine
EndureStatus · NormalPower Accuracy Details +

Prevents the user’s HP from lowering below 1 this turn.

PP: 10. A dash means the value is not specified or does not apply.

  • Sword Shield · Machine
  • Scarlet Violet · Machine
Sleep TalkStatus · NormalPower Accuracy Details +

Randomly uses one of the user’s other three moves. Only works if the user is sleeping.

PP: 10. A dash means the value is not specified or does not apply.

  • Sword Shield · Machine
  • Scarlet Violet · Machine
Baton PassStatus · NormalPower Accuracy Details +

Allows the trainer to switch out the user and pass effects along to its replacement.

PP: 40. A dash means the value is not specified or does not apply.

  • Sword Shield · Machine
  • Scarlet Violet · Machine
Sweet ScentStatus · NormalPower Accuracy 100%Details +

Lowers the target’s evasion by one stage.

PP: 20. A dash means the value is not specified or does not apply.

  • Scarlet Violet · Level Up · Level 30
Shadow BallSpecial · GhostPower 80Accuracy 100%Details +

Has a chance to lower the target’s Special Defense by one stage.

PP: 15. A dash means the value is not specified or does not apply.

  • Sword Shield · Level Up · Level 48
  • Sword Shield · Machine
  • Scarlet Violet · Level Up · Level 48
  • Scarlet Violet · Machine
Will-O-WispStatus · FirePower Accuracy 85%Details +

Burns the target.

PP: 15. A dash means the value is not specified or does not apply.

  • Sword Shield · Machine
  • Scarlet Violet · Machine
MementoStatus · DarkPower Accuracy 100%Details +

Lowers the target’s Attack and Special Attack by two stages. User faints.

PP: 10. A dash means the value is not specified or does not apply.

  • Sword Shield · Level Up · Level 54
  • Scarlet Violet · Level Up · Level 54
FacadePhysical · NormalPower 70Accuracy 100%Details +

Power doubles if user is burned, paralyzed, or poisoned.

PP: 20. A dash means the value is not specified or does not apply.

  • Sword Shield · Machine
  • Scarlet Violet · Machine
TrickStatus · PsychicPower Accuracy 100%Details +

User and target swap items.

PP: 10. A dash means the value is not specified or does not apply.

  • Sword Shield · Machine
  • Scarlet Violet · Machine
Skill SwapStatus · PsychicPower Accuracy Details +

User and target swap abilities.

PP: 10. A dash means the value is not specified or does not apply.

  • Scarlet Violet · Machine
ImprisonStatus · PsychicPower Accuracy Details +

Prevents the target from using any moves that the user also knows.

PP: 10. A dash means the value is not specified or does not apply.

  • Sword Shield · Machine
  • Scarlet Violet · Machine
AstonishPhysical · GhostPower 30Accuracy 100%Details +

Has a chance to make the target flinch.

PP: 15. A dash means the value is not specified or does not apply.

  • Sword Shield · Level Up · Level 1
  • Scarlet Violet · Level Up · Level 1
AromatherapyStatus · GrassPower Accuracy Details +

Cures the entire party of major status effects.

PP: 5. A dash means the value is not specified or does not apply.

  • Sword Shield · Level Up · Level 30
Magical LeafSpecial · GrassPower 60Accuracy Details +

Never misses.

PP: 20. A dash means the value is not specified or does not apply.

  • Scarlet Violet · Machine
Calm MindStatus · PsychicPower Accuracy Details +

Raises the user’s Special Attack and Special Defense by one stage.

PP: 20. A dash means the value is not specified or does not apply.

  • Scarlet Violet · Machine
PaybackPhysical · DarkPower 50Accuracy 100%Details +

Power is doubled if the target has already moved this turn.

PP: 10. A dash means the value is not specified or does not apply.

  • Sword Shield · Machine
Sucker PunchPhysical · DarkPower 70Accuracy 100%Details +

Only works if the target is about to use a damaging move.

PP: 5. A dash means the value is not specified or does not apply.

  • Sword Shield · Level Up · Level 24
  • Scarlet Violet · Level Up · Level 24
Dark PulseSpecial · DarkPower 80Accuracy 100%Details +

Has a chance to make the target flinch.

PP: 15. A dash means the value is not specified or does not apply.

  • Sword Shield · Machine
  • Scarlet Violet · Machine
Nasty PlotStatus · DarkPower Accuracy Details +

Raises the user’s Special Attack by two stages.

PP: 20. A dash means the value is not specified or does not apply.

  • Sword Shield · Level Up · Level 42
  • Sword Shield · Machine
  • Scarlet Violet · Level Up · Level 42
  • Scarlet Violet · Machine
Trick RoomStatus · PsychicPower Accuracy Details +

For five turns, slower Pokémon will act before faster Pokémon.

PP: 5. A dash means the value is not specified or does not apply.

  • Scarlet Violet · Machine
Wonder RoomStatus · PsychicPower Accuracy Details +

All Pokémon’s Defense and Special Defense are swapped for 5 turns.

PP: 10. A dash means the value is not specified or does not apply.

  • Sword Shield · Machine
PsyshockSpecial · PsychicPower 80Accuracy 100%Details +

Inflicts damage based on the target’s Defense, not Special Defense.

PP: 10. A dash means the value is not specified or does not apply.

  • Sword Shield · Machine
  • Scarlet Violet · Machine
Foul PlayPhysical · DarkPower 95Accuracy 100%Details +

Calculates damage with the target’s attacking stat.

PP: 15. A dash means the value is not specified or does not apply.

  • Sword Shield · Machine
  • Scarlet Violet · Machine
RoundSpecial · NormalPower 60Accuracy 100%Details +

Has double power if it’s used more than once per turn.

PP: 15. A dash means the value is not specified or does not apply.

  • Sword Shield · Machine
Stored PowerSpecial · PsychicPower 20Accuracy 100%Details +

Power is higher the more the user’s stats have been raised, to a maximum of 31×.

PP: 10. A dash means the value is not specified or does not apply.

  • Sword Shield · Machine
  • Scarlet Violet · Machine
Ally SwitchStatus · PsychicPower Accuracy Details +

User switches places with the friendly Pokémon opposite it.

PP: 15. A dash means the value is not specified or does not apply.

  • Sword Shield · Machine
  • Scarlet Violet · Egg
Shell SmashStatus · NormalPower Accuracy Details +

Raises user’s Attack, Special Attack, and Speed by two stages. Lower user’s Defense and Special Defense by one stage.

PP: 15. A dash means the value is not specified or does not apply.

  • Sword Shield · Level Up · Level 60
  • Scarlet Violet · Level Up · Level 60
HexSpecial · GhostPower 65Accuracy 100%Details +

Has double power if the target has a major status ailment.

PP: 10. A dash means the value is not specified or does not apply.

  • Sword Shield · Machine
  • Scarlet Violet · Machine
Phantom ForcePhysical · GhostPower 90Accuracy 100%Details +

User vanishes, dodging all attacks, and hits next turn. Hits through Protect and Detect.

PP: 10. A dash means the value is not specified or does not apply.

  • Sword Shield · Machine
  • Scarlet Violet · Machine
Aromatic MistStatus · FairyPower Accuracy Details +

Raises a selected ally’s Special Defense by one stage.

PP: 20. A dash means the value is not specified or does not apply.

  • Sword Shield · Level Up · Level 6
  • Scarlet Violet · Level Up · Level 6
PoltergeistPhysical · GhostPower 110Accuracy 90%Details +

Fails if the target has no held item.

PP: 5. A dash means the value is not specified or does not apply.

  • Sword Shield · Tutor
  • Scarlet Violet · Machine
Tera BlastSpecial · NormalPower 80Accuracy 100%Details +

No description available.

PP: 10. A dash means the value is not specified or does not apply.

  • Scarlet Violet · Machine

Pokédex entries by game

Descriptions recorded in these games. This list does not establish where the Pokémon can be caught or transferred.

Sword

This Pokémon is said to have been born when a lonely spirit possessed a cold, leftover cup of tea.

Shield

The teacup in which this Pokémon makes its home is a famous piece of antique tableware. Many forgeries are in circulation.

POKÉMON TCG

Sinistea trading cards

6 cards

Browse cards featuring Sinistea. Select a card to view its details without leaving the Pokédex.

Card data and images: TCGdex.

Data: PokeAPI · Updated 2026-09-12