NATIONAL POKÉDEX / #0517

Munna

Psychic

Munna always float in the air. People whose dreams are eaten by them forget what the dreams had been about.

Category: Dream Eater Pokémon
Height: 0.6 m
Weight: 23.3 kg
Generation: V

Abilities

Forewarn

Reveals the opponents' strongest move upon entering battle.

Synchronize

Copies burns, paralysis, and poison received onto the Pokémon that inflicted them.

Telepathy Hidden ability

Protects against friendly Pokémon's damaging moves.

Dream Eater Pokémon

EVOLUTION

Evolution family

Select a Pokémon to view its published entry.

Munna
- Musharna

AT A GLANCE

Base stats

Main-series games

A species’ starting strengths. Your Pokémon’s actual stats also depend on its level, nature and training.

HPHow much damage it can take.

AttackStrength of physical moves.

DefenseResistance to physical moves.

Special AttackStrength of special moves.

Special DefenseResistance to special moves.

SpeedUsually helps determine who moves first.

Base stat total 292

Bars use the same 0–255 scale. Values shown are the current base stats in our source.

Type defenses

Damage received based on both types. Abilities, items and battle effects are not included. Modern main-series type chart.

Weak to

Bug

×2

Ghost

×2

Dark

×2

Resists

Fighting

×0.5

Psychic

×0.5

Immune to

None by typing.

Moves learned

Choose a game and learning method. Power and accuracy describe the move; power is not the final damage dealt. Move details use current source values and may differ in older games.

GameLearned byFind a move

Sonic BoomSpecial · NormalPower —Accuracy 90%Details +

Inflicts 20 points of damage.

PP: 20. A dash means the value is not specified or does not apply.

Black White · Egg
Black 2 White 2 · Egg
X Y · Egg
Omega Ruby Alpha Sapphire · Egg
Sun Moon · Egg
Ultra Sun Ultra Moon · Egg

PsybeamSpecial · PsychicPower 65Accuracy 100%Details +

Has a chance to confuse the target.

PP: 20. A dash means the value is not specified or does not apply.

Black White · Level Up · Level 11
Black 2 White 2 · Level Up · Level 11
X Y · Level Up · Level 11
Omega Ruby Alpha Sapphire · Level Up · Level 11
Sun Moon · Level Up · Level 11
Ultra Sun Ultra Moon · Level Up · Level 11
Sword Shield · Level Up · Level 8

Thunder WaveStatus · ElectricPower —Accuracy 90%Details +

Paralyzes the target.

PP: 20. A dash means the value is not specified or does not apply.

Black White · Machine
Black 2 White 2 · Machine
X Y · Machine
Omega Ruby Alpha Sapphire · Machine
Sun Moon · Machine
Ultra Sun Ultra Moon · Machine
Sword Shield · Machine

ToxicStatus · PoisonPower —Accuracy 90%Details +

Badly poisons the target, inflicting more damage every turn.

PP: 10. A dash means the value is not specified or does not apply.

Black White · Machine
Black 2 White 2 · Machine
X Y · Machine
Omega Ruby Alpha Sapphire · Machine
Sun Moon · Machine
Ultra Sun Ultra Moon · Machine

PsychicSpecial · PsychicPower 90Accuracy 100%Details +

Has a chance to lower the target’s Special Defense by one stage.

PP: 10. A dash means the value is not specified or does not apply.

Black White · Level Up · Level 37
Black White · Machine
Black 2 White 2 · Level Up · Level 37
Black 2 White 2 · Machine
X Y · Level Up · Level 37
X Y · Machine
Omega Ruby Alpha Sapphire · Level Up · Level 37
Omega Ruby Alpha Sapphire · Machine
Sun Moon · Level Up · Level 37
Sun Moon · Machine
Ultra Sun Ultra Moon · Level Up · Level 37
Ultra Sun Ultra Moon · Machine
Sword Shield · Level Up · Level 36
Sword Shield · Machine

HypnosisStatus · PsychicPower —Accuracy 60%Details +

Puts the target to sleep.

PP: 20. A dash means the value is not specified or does not apply.

Black White · Level Up · Level 19
Black 2 White 2 · Level Up · Level 19
X Y · Level Up · Level 19
Omega Ruby Alpha Sapphire · Level Up · Level 19
Sun Moon · Level Up · Level 19
Ultra Sun Ultra Moon · Level Up · Level 19
Sword Shield · Level Up · Level 4

Double TeamStatus · NormalPower —Accuracy —Details +

Raises the user’s evasion by one stage.

PP: 15. A dash means the value is not specified or does not apply.

Black White · Machine
Black 2 White 2 · Machine
X Y · Machine
Omega Ruby Alpha Sapphire · Machine
Sun Moon · Machine
Ultra Sun Ultra Moon · Machine

Defense CurlStatus · NormalPower —Accuracy —Details +

Raises user’s Defense by one stage.

PP: 40. A dash means the value is not specified or does not apply.

Black White · Level Up · Level 1
Black 2 White 2 · Level Up · Level 1
X Y · Level Up · Level 1
Omega Ruby Alpha Sapphire · Level Up · Level 1
Sun Moon · Level Up · Level 1
Ultra Sun Ultra Moon · Level Up · Level 1
Sword Shield · Level Up · Level 1

BarrierStatus · PsychicPower —Accuracy —Details +

Raises the user’s Defense by two stages.

PP: 20. A dash means the value is not specified or does not apply.

Black White · Egg
Black 2 White 2 · Egg
X Y · Egg
Omega Ruby Alpha Sapphire · Egg
Sun Moon · Egg
Ultra Sun Ultra Moon · Egg

Light ScreenStatus · PsychicPower —Accuracy —Details +

Reduces damage from special attacks by 50% for five turns.

PP: 30. A dash means the value is not specified or does not apply.

Black White · Machine
Black 2 White 2 · Machine
X Y · Machine
Omega Ruby Alpha Sapphire · Machine
Sun Moon · Machine
Ultra Sun Ultra Moon · Machine
Sword Shield · Machine

ReflectStatus · PsychicPower —Accuracy —Details +

Reduces damage from physical attacks by half.

PP: 20. A dash means the value is not specified or does not apply.

Black White · Machine
Black 2 White 2 · Machine
X Y · Machine
Omega Ruby Alpha Sapphire · Machine
Sun Moon · Machine
Ultra Sun Ultra Moon · Machine
Sword Shield · Machine

SwiftSpecial · NormalPower 60Accuracy —Details +

Never misses.

PP: 20. A dash means the value is not specified or does not apply.

Black White · Egg
Black 2 White 2 · Egg
X Y · Egg
Omega Ruby Alpha Sapphire · Egg
Sun Moon · Egg
Ultra Sun Ultra Moon · Egg
Sword Shield · Machine

AmnesiaStatus · PsychicPower —Accuracy —Details +

Raises the user’s Special Defense by two stages.

PP: 20. A dash means the value is not specified or does not apply.

Sword Shield · Machine

Dream EaterSpecial · PsychicPower 100Accuracy 100%Details +

Only works on sleeping Pokémon. Drains half the damage inflicted to heal the user.

PP: 15. A dash means the value is not specified or does not apply.

Black White · Level Up · Level 41
Black White · Machine
Black 2 White 2 · Level Up · Level 41
Black 2 White 2 · Machine
X Y · Level Up · Level 41
X Y · Machine
Omega Ruby Alpha Sapphire · Level Up · Level 41
Omega Ruby Alpha Sapphire · Machine
Sun Moon · Level Up · Level 41
Sun Moon · Machine
Ultra Sun Ultra Moon · Level Up · Level 41
Ultra Sun Ultra Moon · Machine
Sword Shield · Level Up · Level 44

FlashStatus · NormalPower —Accuracy 100%Details +

Lowers the target’s accuracy by one stage.

PP: 20. A dash means the value is not specified or does not apply.

Black White · Machine
Black 2 White 2 · Machine
X Y · Machine
Omega Ruby Alpha Sapphire · Machine

PsywaveSpecial · PsychicPower —Accuracy 100%Details +

Inflicts damage between 50% and 150% of the user’s level.

PP: 15. A dash means the value is not specified or does not apply.

Black White · Level Up · Level 1
Black 2 White 2 · Level Up · Level 1
X Y · Level Up · Level 1
Omega Ruby Alpha Sapphire · Level Up · Level 1
Sun Moon · Level Up · Level 1
Ultra Sun Ultra Moon · Level Up · Level 1

RestStatus · PsychicPower —Accuracy —Details +

User sleeps for two turns, completely healing itself.

PP: 5. A dash means the value is not specified or does not apply.

Black White · Machine
Black 2 White 2 · Machine
X Y · Machine
Omega Ruby Alpha Sapphire · Machine
Sun Moon · Machine
Ultra Sun Ultra Moon · Machine
Sword Shield · Machine

Rock SlidePhysical · RockPower 75Accuracy 90%Details +

Has a chance to make the target flinch.

PP: 10. A dash means the value is not specified or does not apply.

Black White · Machine
Black 2 White 2 · Machine
X Y · Machine
Omega Ruby Alpha Sapphire · Machine
Sun Moon · Machine
Ultra Sun Ultra Moon · Machine
Sword Shield · Machine

SubstituteStatus · NormalPower —Accuracy —Details +

Transfers 1/4 of the user’s max HP into a doll, protecting the user from further damage or status changes until it breaks.

PP: 10. A dash means the value is not specified or does not apply.

Black White · Machine
Black 2 White 2 · Machine
X Y · Machine
Omega Ruby Alpha Sapphire · Machine
Sun Moon · Machine
Ultra Sun Ultra Moon · Machine
Sword Shield · Machine

NightmareStatus · GhostPower —Accuracy 100%Details +

Target loses 1/4 its max HP every turn as long as it’s asleep.

PP: 15. A dash means the value is not specified or does not apply.

Black White · Level Up · Level 29
Black 2 White 2 · Level Up · Level 29
X Y · Level Up · Level 29
Omega Ruby Alpha Sapphire · Level Up · Level 29
Sun Moon · Level Up · Level 29
Ultra Sun Ultra Moon · Level Up · Level 29

SnoreSpecial · NormalPower 50Accuracy 100%Details +

Has a chance to make the target flinch. Only works if the user is sleeping.

PP: 15. A dash means the value is not specified or does not apply.

Black 2 White 2 · Tutor
Omega Ruby Alpha Sapphire · Tutor
Ultra Sun Ultra Moon · Tutor
Sword Shield · Machine

CurseStatus · GhostPower —Accuracy —Details +

Ghosts pay half their max HP to hurt the target every turn. Others decrease Speed but raise Attack and Defense.

PP: 10. A dash means the value is not specified or does not apply.

Black White · Egg
Black 2 White 2 · Egg
X Y · Egg
Omega Ruby Alpha Sapphire · Egg
Sun Moon · Egg
Ultra Sun Ultra Moon · Egg
Sword Shield · Egg

ProtectStatus · NormalPower —Accuracy —Details +

Prevents any moves from hitting the user this turn.

PP: 10. A dash means the value is not specified or does not apply.

Black White · Machine
Black 2 White 2 · Machine
X Y · Machine
Omega Ruby Alpha Sapphire · Machine
Sun Moon · Machine
Ultra Sun Ultra Moon · Machine
Sword Shield · Machine

EndureStatus · NormalPower —Accuracy —Details +

Prevents the user’s HP from lowering below 1 this turn.

PP: 10. A dash means the value is not specified or does not apply.

Sword Shield · Machine

SwaggerStatus · NormalPower —Accuracy 85%Details +

Raises the target’s Attack by two stages and confuses the target.

PP: 15. A dash means the value is not specified or does not apply.

Black White · Machine
Black 2 White 2 · Machine
X Y · Machine
Omega Ruby Alpha Sapphire · Machine
Sun Moon · Machine
Ultra Sun Ultra Moon · Machine

AttractStatus · NormalPower —Accuracy 100%Details +

Target falls in love if it has the opposite gender, and has a 50% chance to refuse attacking the user.

PP: 15. A dash means the value is not specified or does not apply.

Black White · Machine
Black 2 White 2 · Machine
X Y · Machine
Omega Ruby Alpha Sapphire · Machine
Sun Moon · Machine
Ultra Sun Ultra Moon · Machine
Sword Shield · Machine

Sleep TalkStatus · NormalPower —Accuracy —Details +

Randomly uses one of the user’s other three moves. Only works if the user is sleeping.

PP: 10. A dash means the value is not specified or does not apply.

Black White · Egg
Black 2 White 2 · Egg
Black 2 White 2 · Tutor
X Y · Egg
X Y · Machine
Omega Ruby Alpha Sapphire · Egg
Omega Ruby Alpha Sapphire · Machine
Sun Moon · Egg
Sun Moon · Machine
Ultra Sun Ultra Moon · Egg
Ultra Sun Ultra Moon · Machine
Sword Shield · Machine

Heal BellStatus · NormalPower —Accuracy —Details +

Cures the entire party of major status effects.

PP: 5. A dash means the value is not specified or does not apply.

Black 2 White 2 · Tutor
Omega Ruby Alpha Sapphire · Tutor
Ultra Sun Ultra Moon · Tutor

ReturnPhysical · NormalPower —Accuracy 100%Details +

Power increases with happiness, up to a maximum of 102.

PP: 20. A dash means the value is not specified or does not apply.

Black White · Machine
Black 2 White 2 · Machine
X Y · Machine
Omega Ruby Alpha Sapphire · Machine
Sun Moon · Machine
Ultra Sun Ultra Moon · Machine

FrustrationPhysical · NormalPower —Accuracy 100%Details +

Power increases as happiness decreases, up to a maximum of 102.

PP: 20. A dash means the value is not specified or does not apply.

Black White · Machine
Black 2 White 2 · Machine
X Y · Machine
Omega Ruby Alpha Sapphire · Machine
Sun Moon · Machine
Ultra Sun Ultra Moon · Machine

SafeguardStatus · NormalPower —Accuracy —Details +

Protects the user’s field from major status ailments and confusion for five turns.

PP: 25. A dash means the value is not specified or does not apply.

Black White · Machine
Black 2 White 2 · Machine
X Y · Machine
Omega Ruby Alpha Sapphire · Machine
Sun Moon · Machine
Ultra Sun Ultra Moon · Machine
Sword Shield · Machine

Pain SplitStatus · NormalPower —Accuracy —Details +

Sets the user’s and targets’s HP to the average of their current HP.

PP: 20. A dash means the value is not specified or does not apply.

Black 2 White 2 · Tutor
Omega Ruby Alpha Sapphire · Tutor
Ultra Sun Ultra Moon · Tutor

Baton PassStatus · NormalPower —Accuracy —Details +

Allows the trainer to switch out the user and pass effects along to its replacement.

PP: 40. A dash means the value is not specified or does not apply.

Black White · Egg
Black 2 White 2 · Egg
X Y · Egg
Omega Ruby Alpha Sapphire · Egg
Sun Moon · Egg
Ultra Sun Ultra Moon · Egg

MoonlightStatus · FairyPower —Accuracy —Details +

Heals the user by half its max HP. Affected by weather.

PP: 5. A dash means the value is not specified or does not apply.

Black White · Level Up · Level 17
Black 2 White 2 · Level Up · Level 17
X Y · Level Up · Level 17
Omega Ruby Alpha Sapphire · Level Up · Level 17
Sun Moon · Level Up · Level 17
Ultra Sun Ultra Moon · Level Up · Level 17
Sword Shield · Level Up · Level 16

Hidden PowerSpecial · NormalPower 60Accuracy 100%Details +

Power and type depend upon user’s IVs. Power can range from 30 to 70.

PP: 15. A dash means the value is not specified or does not apply.

Black White · Machine
Black 2 White 2 · Machine
X Y · Machine
Omega Ruby Alpha Sapphire · Machine
Sun Moon · Machine
Ultra Sun Ultra Moon · Machine

Rain DanceStatus · WaterPower —Accuracy —Details +

Changes the weather to rain for five turns.

PP: 5. A dash means the value is not specified or does not apply.

Black White · Machine
Black 2 White 2 · Machine
X Y · Machine
Omega Ruby Alpha Sapphire · Machine
Sun Moon · Machine
Ultra Sun Ultra Moon · Machine
Sword Shield · Machine

Psych UpStatus · NormalPower —Accuracy —Details +

Discards the user’s stat changes and copies the target’s.

PP: 10. A dash means the value is not specified or does not apply.

Black White · Machine
Black 2 White 2 · Machine
X Y · Machine
Omega Ruby Alpha Sapphire · Machine
Sun Moon · Machine
Ultra Sun Ultra Moon · Machine

Shadow BallSpecial · GhostPower 80Accuracy 100%Details +

Has a chance to lower the target’s Special Defense by one stage.

PP: 15. A dash means the value is not specified or does not apply.

Black White · Machine
Black 2 White 2 · Machine
X Y · Machine
Omega Ruby Alpha Sapphire · Machine
Sun Moon · Machine
Ultra Sun Ultra Moon · Machine
Sword Shield · Machine

Future SightSpecial · PsychicPower 120Accuracy 100%Details +

Hits the target two turns later.

PP: 10. A dash means the value is not specified or does not apply.

Black White · Level Up · Level 31
Black 2 White 2 · Level Up · Level 31
X Y · Level Up · Level 31
Omega Ruby Alpha Sapphire · Level Up · Level 31
Sun Moon · Level Up · Level 31
Ultra Sun Ultra Moon · Level Up · Level 31
Sword Shield · Level Up · Level 48
Sword Shield · Machine

TormentStatus · DarkPower —Accuracy 100%Details +

Prevents the target from using the same move twice in a row.

PP: 15. A dash means the value is not specified or does not apply.

Black White · Machine
Black 2 White 2 · Machine
X Y · Machine
Omega Ruby Alpha Sapphire · Machine
Sun Moon · Machine
Ultra Sun Ultra Moon · Machine

FacadePhysical · NormalPower 70Accuracy 100%Details +

Power doubles if user is burned, paralyzed, or poisoned.

PP: 20. A dash means the value is not specified or does not apply.

Black White · Machine
Black 2 White 2 · Machine
X Y · Machine
Omega Ruby Alpha Sapphire · Machine
Sun Moon · Machine
Ultra Sun Ultra Moon · Machine
Sword Shield · Machine

Helping HandStatus · NormalPower —Accuracy —Details +

Ally’s next move inflicts half more damage.

PP: 20. A dash means the value is not specified or does not apply.

Black White · Egg
Black 2 White 2 · Egg
Black 2 White 2 · Tutor
X Y · Egg
Omega Ruby Alpha Sapphire · Egg
Omega Ruby Alpha Sapphire · Tutor
Sun Moon · Egg
Ultra Sun Ultra Moon · Egg
Ultra Sun Ultra Moon · Tutor
Sword Shield · Machine

TrickStatus · PsychicPower —Accuracy 100%Details +

User and target swap items.

PP: 10. A dash means the value is not specified or does not apply.

Black 2 White 2 · Tutor
Omega Ruby Alpha Sapphire · Tutor
Ultra Sun Ultra Moon · Tutor
Sword Shield · Machine

Magic CoatStatus · PsychicPower —Accuracy —Details +

Reflects back the first effect move used on the user this turn.

PP: 15. A dash means the value is not specified or does not apply.

Black White · Egg
Black 2 White 2 · Egg
Black 2 White 2 · Tutor
X Y · Egg
Omega Ruby Alpha Sapphire · Egg
Omega Ruby Alpha Sapphire · Tutor
Sun Moon · Egg
Ultra Sun Ultra Moon · Egg
Ultra Sun Ultra Moon · Tutor
Sword Shield · Level Up · Level 20

YawnStatus · NormalPower —Accuracy —Details +

Target sleeps at the end of the next turn.

PP: 10. A dash means the value is not specified or does not apply.

Black White · Level Up · Level 7
Black 2 White 2 · Level Up · Level 7
X Y · Level Up · Level 7
Omega Ruby Alpha Sapphire · Level Up · Level 7
Sun Moon · Level Up · Level 7
Ultra Sun Ultra Moon · Level Up · Level 7
Sword Shield · Level Up · Level 32

Skill SwapStatus · PsychicPower —Accuracy —Details +

User and target swap abilities.

PP: 10. A dash means the value is not specified or does not apply.

Black 2 White 2 · Tutor
Omega Ruby Alpha Sapphire · Tutor
Ultra Sun Ultra Moon · Tutor
Sword Shield · Machine

ImprisonStatus · PsychicPower —Accuracy —Details +

Prevents the target from using any moves that the user also knows.

PP: 10. A dash means the value is not specified or does not apply.

Black White · Level Up · Level 13
Black 2 White 2 · Level Up · Level 13
X Y · Level Up · Level 13
Omega Ruby Alpha Sapphire · Level Up · Level 13
Sun Moon · Level Up · Level 13
Ultra Sun Ultra Moon · Level Up · Level 13
Sword Shield · Level Up · Level 12
Sword Shield · Machine

Secret PowerPhysical · NormalPower 70Accuracy 100%Details +

Has a chance to inflict a status effect which depends upon the terrain.

PP: 20. A dash means the value is not specified or does not apply.

Black White · Egg
Black 2 White 2 · Egg
X Y · Egg
Omega Ruby Alpha Sapphire · Egg
Omega Ruby Alpha Sapphire · Machine
Sun Moon · Egg
Ultra Sun Ultra Moon · Egg

Rock TombPhysical · RockPower 60Accuracy 95%Details +

Has a chance to lower the target’s Speed by one stage.

PP: 15. A dash means the value is not specified or does not apply.

Black White · Machine
Black 2 White 2 · Machine
X Y · Machine
Omega Ruby Alpha Sapphire · Machine
Sun Moon · Machine
Ultra Sun Ultra Moon · Machine
Sword Shield · Machine

Signal BeamSpecial · BugPower 75Accuracy 100%Details +

Has a chance to confuse the target.

PP: 15. A dash means the value is not specified or does not apply.

Black 2 White 2 · Tutor
Omega Ruby Alpha Sapphire · Tutor
Ultra Sun Ultra Moon · Tutor

Calm MindStatus · PsychicPower —Accuracy —Details +

Raises the user’s Special Attack and Special Defense by one stage.

PP: 20. A dash means the value is not specified or does not apply.

Black White · Level Up · Level 35
Black White · Machine
Black 2 White 2 · Level Up · Level 35
Black 2 White 2 · Machine
X Y · Level Up · Level 35
X Y · Machine
Omega Ruby Alpha Sapphire · Level Up · Level 35
Omega Ruby Alpha Sapphire · Machine
Sun Moon · Level Up · Level 35
Sun Moon · Machine
Ultra Sun Ultra Moon · Level Up · Level 35
Ultra Sun Ultra Moon · Machine
Sword Shield · Level Up · Level 28
Sword Shield · Machine

Shock WaveSpecial · ElectricPower 60Accuracy —Details +

Never misses.

PP: 20. A dash means the value is not specified or does not apply.

Omega Ruby Alpha Sapphire · Tutor
Ultra Sun Ultra Moon · Tutor

GravityStatus · PsychicPower —Accuracy —Details +

Disables moves and immunities that involve flying or levitating for five turns.

PP: 5. A dash means the value is not specified or does not apply.

Black 2 White 2 · Tutor
Omega Ruby Alpha Sapphire · Tutor
Ultra Sun Ultra Moon · Tutor

Gyro BallPhysical · SteelPower —Accuracy 100%Details +

Power raises when the user has lower Speed, up to a maximum of 150.

PP: 5. A dash means the value is not specified or does not apply.

Black White · Machine
Black 2 White 2 · Machine
X Y · Machine
Omega Ruby Alpha Sapphire · Machine
Sun Moon · Machine
Ultra Sun Ultra Moon · Machine
Sword Shield · Machine

Healing WishStatus · PsychicPower —Accuracy —Details +

User faints. Its replacement has its HP fully restored and any major status effect removed.

PP: 10. A dash means the value is not specified or does not apply.

X Y · Egg
Omega Ruby Alpha Sapphire · Egg
Sun Moon · Egg
Ultra Sun Ultra Moon · Egg
Sword Shield · Egg

Lucky ChantStatus · NormalPower —Accuracy —Details +

Prevents the target from scoring critical hits for five turns.

PP: 30. A dash means the value is not specified or does not apply.

Black White · Level Up · Level 5
Black 2 White 2 · Level Up · Level 5
X Y · Level Up · Level 5
Omega Ruby Alpha Sapphire · Level Up · Level 5
Sun Moon · Level Up · Level 5
Ultra Sun Ultra Moon · Level Up · Level 5

Power SwapStatus · PsychicPower —Accuracy —Details +

User swaps Attack and Special Attack changes with the target.

PP: 10. A dash means the value is not specified or does not apply.

Sword Shield · Machine

Guard SwapStatus · PsychicPower —Accuracy —Details +

User swaps Defense and Special Defense changes with the target.

PP: 10. A dash means the value is not specified or does not apply.

Sword Shield · Machine

Worry SeedStatus · GrassPower —Accuracy 100%Details +

Changes the target’s ability to Insomnia.

PP: 10. A dash means the value is not specified or does not apply.

Black 2 White 2 · Tutor
Omega Ruby Alpha Sapphire · Tutor
Ultra Sun Ultra Moon · Tutor

Energy BallSpecial · GrassPower 90Accuracy 100%Details +

Has a chance to lower the target’s Special Defense by one stage.

PP: 10. A dash means the value is not specified or does not apply.

Black White · Machine
Black 2 White 2 · Machine
X Y · Machine
Omega Ruby Alpha Sapphire · Machine
Sun Moon · Machine
Ultra Sun Ultra Moon · Machine
Sword Shield · Machine

Zen HeadbuttPhysical · PsychicPower 80Accuracy 90%Details +

Has a chance to make the target flinch.

PP: 15. A dash means the value is not specified or does not apply.

Black White · Level Up · Level 23
Black 2 White 2 · Level Up · Level 23
Black 2 White 2 · Tutor
X Y · Level Up · Level 23
Omega Ruby Alpha Sapphire · Level Up · Level 23
Omega Ruby Alpha Sapphire · Tutor
Sun Moon · Level Up · Level 23
Ultra Sun Ultra Moon · Level Up · Level 23
Ultra Sun Ultra Moon · Tutor
Sword Shield · Level Up · Level 24
Sword Shield · Machine

Trick RoomStatus · PsychicPower —Accuracy —Details +

For five turns, slower Pokémon will act before faster Pokémon.

PP: 5. A dash means the value is not specified or does not apply.

Black White · Machine
Black 2 White 2 · Machine
X Y · Machine
Omega Ruby Alpha Sapphire · Machine
Sun Moon · Machine
Ultra Sun Ultra Moon · Machine
Sword Shield · Machine

Charge BeamSpecial · ElectricPower 50Accuracy 90%Details +

Has a chance to raise the user’s Special Attack by one stage.

PP: 10. A dash means the value is not specified or does not apply.

Black White · Machine
Black 2 White 2 · Machine
X Y · Machine
Omega Ruby Alpha Sapphire · Machine
Sun Moon · Machine
Ultra Sun Ultra Moon · Machine

Wonder RoomStatus · PsychicPower —Accuracy —Details +

All Pokémon’s Defense and Special Defense are swapped for 5 turns.

PP: 10. A dash means the value is not specified or does not apply.

Black 2 White 2 · Tutor
Omega Ruby Alpha Sapphire · Tutor
Ultra Sun Ultra Moon · Tutor
Sword Shield · Level Up · Level 52
Sword Shield · Machine

PsyshockSpecial · PsychicPower 80Accuracy 100%Details +

Inflicts damage based on the target’s Defense, not Special Defense.

PP: 10. A dash means the value is not specified or does not apply.

Black White · Machine
Black 2 White 2 · Machine
X Y · Machine
Omega Ruby Alpha Sapphire · Machine
Sun Moon · Machine
Ultra Sun Ultra Moon · Machine
Sword Shield · Machine

TelekinesisStatus · PsychicPower —Accuracy —Details +

Moves have 100% accuracy against the target for three turns.

PP: 15. A dash means the value is not specified or does not apply.

Black White · Level Up · Level 43
Black White · Machine
Black 2 White 2 · Level Up · Level 43
Black 2 White 2 · Machine
X Y · Level Up · Level 43
Omega Ruby Alpha Sapphire · Level Up · Level 43
Sun Moon · Level Up · Level 43
Ultra Sun Ultra Moon · Level Up · Level 43
Ultra Sun Ultra Moon · Tutor

SynchronoiseSpecial · PsychicPower 120Accuracy 100%Details +

Hits any Pokémon that shares a type with the user.

PP: 10. A dash means the value is not specified or does not apply.

Black White · Level Up · Level 25
Black 2 White 2 · Level Up · Level 25
X Y · Level Up · Level 25
Omega Ruby Alpha Sapphire · Level Up · Level 25
Sun Moon · Level Up · Level 25
Ultra Sun Ultra Moon · Level Up · Level 25

After YouStatus · NormalPower —Accuracy —Details +

Makes the target act next this turn.

PP: 15. A dash means the value is not specified or does not apply.

Black 2 White 2 · Tutor
Omega Ruby Alpha Sapphire · Tutor
Ultra Sun Ultra Moon · Tutor

RoundSpecial · NormalPower 60Accuracy 100%Details +

Has double power if it’s used more than once per turn.

PP: 15. A dash means the value is not specified or does not apply.

Black White · Machine
Black 2 White 2 · Machine
X Y · Machine
Omega Ruby Alpha Sapphire · Machine
Sun Moon · Machine
Ultra Sun Ultra Moon · Machine
Sword Shield · Machine

Stored PowerSpecial · PsychicPower 20Accuracy 100%Details +

Power is higher the more the user’s stats have been raised, to a maximum of 31×.

PP: 10. A dash means the value is not specified or does not apply.

Black White · Level Up · Level 47
Black 2 White 2 · Level Up · Level 47
X Y · Level Up · Level 47
Omega Ruby Alpha Sapphire · Level Up · Level 47
Sun Moon · Level Up · Level 47
Ultra Sun Ultra Moon · Level Up · Level 47
Sword Shield · Level Up · Level 1
Sword Shield · Machine

Ally SwitchStatus · PsychicPower —Accuracy —Details +

User switches places with the friendly Pokémon opposite it.

PP: 15. A dash means the value is not specified or does not apply.

Ultra Sun Ultra Moon · Tutor
Sword Shield · Machine

MoonblastSpecial · FairyPower 95Accuracy 100%Details +

Has a chance to lower the target’s Special Attack by one stage.

PP: 15. A dash means the value is not specified or does not apply.

Sword Shield · Level Up · Level 40

ConfideStatus · NormalPower —Accuracy —Details +

Lowers the target’s Special Attack by one stage.

PP: 20. A dash means the value is not specified or does not apply.

X Y · Machine
Omega Ruby Alpha Sapphire · Machine
Sun Moon · Machine
Ultra Sun Ultra Moon · Machine

Dazzling GleamSpecial · FairyPower 80Accuracy 100%Details +

Inflicts regular damage with no additional effect.

PP: 10. A dash means the value is not specified or does not apply.

X Y · Machine
Omega Ruby Alpha Sapphire · Machine
Sun Moon · Machine
Ultra Sun Ultra Moon · Machine
Sword Shield · Machine

Expanding ForceSpecial · PsychicPower 80Accuracy 100%Details +

If Psychic Terrain is active and the user is grounded, this move hits all opposing Pokemon and has its power incrased by 50%.

PP: 10. A dash means the value is not specified or does not apply.

Sword Shield · Tutor

Pokédex entries by game

Descriptions recorded in these games. This list does not establish where the Pokémon can be caught or transferred.

Black

Munna always float in the air. People whose dreams are eaten by them forget what the dreams had been about.

White · Y · Alpha Sapphire

It eats the dreams of people and Pokémon. When it eats a pleasant dream, it expels pink-colored mist.

Black 2 · White 2 · X · Omega Ruby

This Pokémon appears before people and Pokémon who are having nightmares and eats those dreams.

Sword

Late at night, it appears beside people’s pillows. As it feeds on dreams, the patterns on its body give off a faint glow.

Shield

It eats dreams and releases mist. The mist is pink when it’s eating a good dream, and black when it’s eating a nightmare.

POKÉMON TCG

Munna trading cards

12 cards

Browse cards featuring Munna. Select a card to view its details without leaving the Pokédex.

Card data and images: TCGdex.

Data: PokeAPI · Updated 2026-09-12